The challenges we face in life can be overwhelming. Struggle can arise from the minutiae of daily life, the complexity and relationships, and happenings on a global scale.

 

It can be incomprehensible at times.

 

I truly respect you. I will work collaboratively with you– not through a strange, uncomfortable hierarchy. You know what is best for you. Together, we will find out exactly what that is so you can live a life of peace, joy, and fulfillment.

 

Healing the past is a great start, but we also want to be equipped to feel alive and content in the present. Being prepared for difficult circumstances in the future allows us to handle them with grace and ease.

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I will not sit there, nod, and ask: "How does that make you feel?" My approach is much more active. Instead, we will work together to create the life you want. I interweave assessment with psychodynamic, family systems, humor, and attachment-focused therapy with coaching techniques and mindfulness to provide personal, individualized treatment.  

 

I specialize in high-conflict couples and families. My individual clients are those who struggle with anxiety, getting sober, are in long-term sobriety, or are expats adjusting to their new country. Being 30 years in recovery myself, I also offer intervention, placement, and aftercare services.